Breathe in fresh and positive energy and breathe out toxins in our restorative yoga class at Advanced Yoga Studio. Our talented and compassionate yoga instructors help yogis find their balance and hold stretches to restore their muscles and cleanse their bodies of toxic energy.
We offer one-hour restorative yoga classes every Thursday. Call 319-431-0702 today to sign up or learn more about our restorative yoga class at Advanced Yoga Studio.
In a restorative yoga class at Advanced Yoga Studio, you’ll use several props to get into stretches deeply and properly. We use blocks and straps, and we hold poses for longer than a normal yoga class. At a restorative yoga class, you can expect to hold each pose for one to five minutes.
Drop by Advanced Yoga Studio in Cedar Rapids, Iowa to sign up for a restorative class as soon as possible.